THURSDAY, MARCH 4, 2021 HAND MUDRA MEDITATION

7-Week Series of Classes – Thursdays 7:00-7:30pm EST

Learn the art of hand mudra meditation along with a total body relaxation and essential oil experience! Each 30-minute session will leave you feeling renewed and refreshed after a long day. After you register using the link below, email Lisa at handsforlifetherapy@gmail.com with your name and mailing address within 5 days of your first class so you will receive your DoTerra essential oil crystal roller and Zoom Link in plenty of time for use in class. Use coupon code “class2” at checkout to receive $20 off when you register for all 7 weeks by March 4.

• Essential Oil Sample Included!
• Learn Breathing and Hand Positioning to Instantly Improve Neck/Shoulder Pain!
• Total Body/Mind/ Spirit Sensory Integration Experience!
• Learn Techniques You Can Practice On Your Own!